How can I develop an intimate relationship with my spouse?

Many people think sex when the word intimacy is brought up. However, sex is only one component of real intimacy. Creating a real intimate bond requires time, effort, and energy. One step to creating intimacy is to be honest with each other. Honesty requires an evaluation of verbal AND non-verbal messages. Many people do not realize that we communicate mostly by our non-verbal messages (i.e. our body language). When we are upset and angry it is our body language that communicates our real frustration whether we admit our anger or not.

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